Sound Healing in the Forest with Guided Meditation
Details
This beautiful space, nestled in the forest is a safe and nourishing place for you to relax and share a Sound Healing with friends and like minded people. Sound Baths are immersive musical meditations and are a wonderful way to restore balance to your Mind, Body and Soul.
Enter a deep relaxation and meditation with ancient sounds and vibrations from Tibetan & crystal singing bowls, gongs and many other instruments. The therapeutic sound tools have been used by ancient cultures for this purpose for thousands of years and can instil a deep sense of sacredness.
Sound Healing can help with:
- depression
- anxiety
- pain
- insomnia & disturbed sleep
- stress
It can also bring about:
- clarity and balance
- relaxation
- improved memory & concentration
- improved sleep
- stronger immune system
- improved creativity
Sound healing has a positive outcome on the brain, emotions and well being.
This event will be held indoors. Please arrive 10 minutes before the start. I lock the front door before I start so there will be no late entry.
New Comfort Option:
- comfy mattresses are provided (not quite full body length so bring a yoga mat for underneath if you wish)
Things to Bring:
- pillow and blanket
- warm clothes & more blankets for colder weather
- eye pillow if you have one
- water bottle
Note:
- this event will be held outdoors in good weather & indoors in bad weather
- so not to disturb other guests, please ensure your mobile phone is either switched off or left in your car. Many thanks.
Tickets are limited so please book ahead.
Bookings: https://www.eventbrite.com.au/e/north-beach-sound-healing-in-the-forest-with-guided-meditation-tickets-837154610977
or
www.rachelwhiteman.com.au
Every 1st Wednesday of the month until November 27, 2024
Sound Healing in the Forest with Guided Meditation