Name: I Heart Yoga
Start: 2024-11-30T08:30:00-05:00
End: 2024-11-30T09:30:00-05:00
Location: Berwyn Heights Community Center

Stretch toward your fitness goals! Learn basic yoga to improve health and flexibility through deep breathing and controlled stretching. Reduce stress, get better sleep, and build muscle stamina as you practice new or previously learned yoga skills.
Ages 13 & up. Registration required. FREE
Saturdays, February 1, 8, 15 & 22, 9:30-10:30 am
**Berwyn Heights Community Center**
6200 Pontiac St.
Berwyn Heights, 20740
[REGISTER HERE](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=Pd6U736N0N153I3H1T4L1R5N5J3Q5E5J684N4R5E43706T6G4Z6D6E6W4L4L6H1Y654U5I6C645I4K5U66734S4L5A46030F3U486K004M4M4Y6V736Z5655516K5T565O&age=0.25&age=0.5&age=0.75&age=1&age=2&age=3&age=4&age=5&age=6&age=7&age=8&age=9&age=10&age=11&age=12&age=13&age=14&age=15&age=16&age=17&age=Adult&age=Senior&primarycode=17680-179A&keyword=&keywordoption=Match+One&showwithavailable=No&spotsavailable=&beginyear=&instructor=&dayoption=All&display=Detail&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=yes)

Department of Parks & Recreation: Health & Wellness Programs

Health & Wellbeing

Fitness

Mind Body Wellness

Healthy Eating

Women's Health and Wellness

Outdoor Fitness

Holistic Health

Group Fitness Training

Wellness

Family Friendly

Outdoors

Family

Healthy Living

Healthy Family and Healthy Environment

Health & Wellness Team

Every week on Saturday until February 22, 2025

I Heart Yoga 

Yoga

Meditation

Berwyn Heights Community Center

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