What we’re about
At Upward Spiral Dance, we welcome all adults to join us in a beginner-friendly and dynamic class where no prior experience is required. Our mission is to create a safe space where self-expression is encouraged and modifications are always offered to make everyone feel comfortable and included. We pride ourselves on curating playlists filled with good music that will keep you energized and inspired throughout the entire class. Our goal is to create an environment where you leave feeling more energized than when you arrived and eager to return for your next class. Come dance with us and experience the joy and excitement of moving your body in a way that feels good!
Upcoming events (4+)
See all- Dance FLOWOne World Dance & Music Studio, Phoenix, AZ
Get ready to move to the beat with dance-inspired fitness!
No prior dance experience is required as you follow along with easy-to-follow routines.
Modifications are always offered to accommodate all fitness levels.
Don't forget to bring a yoga mat and get ready to leave feeling energized.
Please, sign up ahead of time through our website: [UPWARD SPIRAL DANCE] www.upwardspiraldance.com
Should you have any questions, kindly send us an email at [email protected] or text us on (623) 262-7760.
Follow US on social media: @upwardspiral.dance
- Dance FLOWOne World Dance & Music Studio, Phoenix, AZ
Get ready to move to the beat with dance-inspired fitness!
No prior dance experience is required as you follow along with easy-to-follow routines.
Modifications are always offered to accommodate all fitness levels.
Don't forget to bring a yoga mat and get ready to leave feeling energized.
Please, sign up ahead of time through our website: [UPWARD SPIRAL DANCE] www.upwardspiraldance.com
Should you have any questions, kindly send us an email at [email protected] or text us on (623) 262-7760.
Follow US on social media: @upwardspiral.dance
