Phoenix Rising Meetup Group

In today's hyper-competitive, digital landscape, where fears and anxieties are heightened, especially in the aftermath of COVID-19, it's crucial for children to cultivate tools for stress and anxiety relief.
Our weekly program offers a holistic approach to addressing these challenges by combining various mind, body, and spirit healing modalities. Through activities such as yoga, meditation, sound healing, Reiki, and chakra balancing & clearing, children will learn to reconnect with themselves and find inner peace.

We also introduce concepts like intention setting and manifestation practices, empowering children to take control of their thoughts and emotions. Hands-on experiences with Reiki and energy healing foster a deeper understanding of the body's energy systems and the power of self-healing.

Moreover, our program emphasizes SELF-LOVE practices and teaches important lessons in self-care and boundary setting. Through activities like cacao ceremonies and ecstatic dance, children learn to express themselves authentically and release pent-up stress and anxiety.
At the Cosmic Kids Club, children not only gain practical tools for managing stress and anxiety but also develop a deeper understanding of themselves and their place in the world. Join us as we embark on a journey of healing and self-discovery in today's challenging world.

Expand your awareness and heighten your senses as you unlock your innate ability to tap into energetic patterns and learn to TRUST what you see, hear, know and feel while connecting deeply to your intuitive wisdom.

We will explore a variety of exercises that allow us to work and build these intuitive “muscles” of trusting ourselves somatically, visually, artistically, mentally and more. Release emotional blockages that prevent you from receiving the messages you desire and bring more joy into your life.

When: 3rd Monday of every month
$44 exchange
7-9pm

The Kundalini is known as the nerve of the soul. This is to be awakened. Your soul is to be awakened. When soul gets awakened, there remains nothing….If your soul is awakened, what else do you need?” ~Yogi Bhajan

Kundalini Yoga is an ancient practice that focuses on breath, asana (a.k.a physical postures) along with chanting, meditation, hand gestures, (mudras) and movement when connected all together are called Kryias. The practice and Technology of Kundalini Yoga assists in awakening the dormant potential energy that is coiled at the base of our spine. This shakti divine feminine energy assists in moving and inspiring the creative life force potential to move and rise through any blockages. It's goal is not only to make the body stronger and more energetic, but also to increase your level of self-awareness and consciousness.
In this practice, Kundalini Kreatrix we will be using the cultivated energy from the Kundalini Yoga session, and channel it towards bringing creation into physical existence, with either poetry, drawing, movement, or sounds. Each session we will be guided in a different way to focus the energy.
*All levels are welcome.
****In keeping in the tradition of Kundalini Yoga, wearing white and head coverings for clearing of energy and protection are encouraged but not necessary. We invite you to come in comfort with what feels good for you. ***

Two options for practice 9:30am and 7pm
www.phoenixrisingcenterny.com
914-315-1498

In today's hyper-competitive, digital landscape, where fears and anxieties are heightened, especially in the aftermath of COVID-19, it's crucial for children to cultivate tools for stress and anxiety relief.
Our weekly program offers a holistic approach to addressing these challenges by combining various mind, body, and spirit healing modalities. Through activities such as yoga, meditation, sound healing, Reiki, and chakra balancing & clearing, children will learn to reconnect with themselves and find inner peace.

We also introduce concepts like intention setting and manifestation practices, empowering children to take control of their thoughts and emotions. Hands-on experiences with Reiki and energy healing foster a deeper understanding of the body's energy systems and the power of self-healing.

Moreover, our program emphasizes SELF-LOVE practices and teaches important lessons in self-care and boundary setting. Through activities like cacao ceremonies and ecstatic dance, children learn to express themselves authentically and release pent-up stress and anxiety.
At the Cosmic Kids Club, children not only gain practical tools for managing stress and anxiety but also develop a deeper understanding of themselves and their place in the world. Join us as we embark on a journey of healing and self-discovery in today's challenging world.