What we’re about
Tap into Power and Energy Lying Deep Within You
Sahaja Meditation Meetup is meant for everyone who desires to find his or her true self, which is full of peace, joy of life, and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditation becomes deeper and your experience stronger and more fulfilling.
Better Yourself Emotionally, Physically, and Mentally
All over the world, human beings believe they can find solutions to their problems in new products, medicines, and technology. Most aren’t aware that deep within themselves resides the most potent and transformational energy. What if there was a simple method for you to tap into the power and energy lying deep within you, allowing you to better yourself emotionally, physically, and mentally?
Sahaja Meditation is just that — a system of guided mental relaxation and inner balancing techniques that can bring about profound spiritual and emotional calm, wellness, and clarity. Sahaja Meditation helps you reach a deep and absolute understanding of yourself.
Structure of Sahaja Yoga Meditation Meetup
Classes begin with a brief announcement and introduction followed by 30-40 minutes of meditation. Typically, classes are no more than an hour. Not long, considering the benefits can last a lifetime.
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Online Guided Meditation: www.wemeditate.com/meditations
Find classes close to you: us.sahajayoga.org
For more info about Sahaja Yoga and its benefits: www.sahajaonline.com
Upcoming events (4+)
See all- Take a deep breathSewickley Public Library, Sewickley, PA
Discover Peace Within by adding ten minutes of meditation to your lifestyle!
Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. Simple to understand and easy to practice.
- Our one-hour classes are conducted by experienced instructors.
- No yoga mat required. Participants sit on a chair or on the ground.
- No special attire required.
- No special skills required.
- All learning material to practice at home will be provided.
- Our classes are always free of cost.
For more information, please visit us at: https://us.sahajayoga.org/
"There can be no peace in the world until there is peace within." Shri Mataji Nirmala Devi, founder.