Qigong is simple movements, gentle flowing stretches and breath awareness to create relaxation and calm. Feel stronger, uplifted and energised. $15 a class.
Qigong is on Saturday at the library and also Wednesday mornings at 8 milton Cct followed by a dance class on Wednesdays.
Contact Michelle on 0409591094.

Port Macquarie Social Baby Boomers

Social Activities

Dining Out

New In Town

Social Networking

Fun Times

Eating & Drinking

Dinner and a Movie

Vitality Moves Qi Gong and Dance

Tai Chi

Exercise

Dancing

Breathing & Stretching

Breathing Meditation

This content is available only to members

Share this event

Vitality Moves Qi Gong and Dance

Details