What we’re about
This is a group for anyone inspired to look inwards, and forwards to exploring their true nature, innate values, and higher purpose. If you believe that by helping ourselves in this way, we effect positive change in our lives and in our environment then this group is for you.
The group is coordinated and run by Cambridge Inner Space and the Brahma Kumaris World Spiritual University (UK). The organisation recognises the intrinsic worth and goodness of every human being and is committed to help people rediscover these attributes through a process of lifelong learning, believing this to be essential in creating a peaceful and just world.
There are different events such as courses, workshops, retreats and seminars which can be found here www.cambridgeinnerspace.org
All courses and programs are offered free of charge, as community service. The organisation is funded by voluntary contributions.
This group can be contacted on [email protected] or on 01223 426408
Upcoming events (4+)
See all- (Online 4-sessions) Freedom from DependencyLink visible for attendees
(online) Freedom from Dependency
20th November- 30th November
7.30 pm – 7.45 pm (except for the first two days 7.30 pm-8.00 pm)Break free from dependency and emotional pain in just 10 days by understanding your deeper relationship with the world around you. Discover how to release the mental and emotional ties that hold you back and embrace true freedom from attachment.
To register: https://brahmakumaris-uk.zoom.us/meeting/register/tJcpf-6vrjorGNGo7b7dOkcUwbPNnNgyu-iD
This course is based on the teachings of Raja Yoga meditation and philosophy as taught by Brahma Kumaris (UK). Raja Yoga is a deep and practical study for dealing with life’s challenges positively through an understanding of the spiritual laws that govern us all. There will be live sketch presentations, guided meditation practices as well as an opportunity for discussion and questions.
All are welcome. Free of charge. For further inquiries contact e: [email protected]
- (In-person) Foundation Retreat by the RiverCambridge, Cambridge
(in-person) Foundation retreat
Saturday 23rd November 10am - 2pm
(Venue details provided upon booking)For more information and booking:
https://www.cambridgeinnerspace.org/foundation-retreat/The Foundation retreat is designed for both beginners and experienced meditation practitioners seeking to deepen their spiritual knowledge. This half-day program provides a welcoming space for discussions, meditations, and a refreshing riverside walk (please note, all other activities will be indoors). Participants will have the opportunity to explore the teachings and philosophy of Raja Yoga meditation, offering a taste or deepening of their understanding. Come join us for an enlightening and uplifting experience, discovering the inner peace and lightness that lies within. Lunch will be provided.
For any queries: [email protected] Booking essential. Venue details provided upon booking.
- (Online 4-sessions) Insights for Self Realisation - Meditation sessionsLink visible for attendees
(Online 4-sessions) Insights for Self Realisation - Meditation sessions with essential Raja Yoga tools
Monday to Thursday every week
Time: 17:00 - 17:30 UK times
Monday 25th - 28th NovemberRegistration link: https://brahmakumaris-uk.zoom.us/meeting/register/tJMldO2spj8rGtxPJeqGoB71iWoiygEIuOqF?os=ipad#/registration
Discover your true self and find inner peace. Guided meditation with essential tools and a chance to ask any questions you may have. This is a four session course running on consecutive days.
Whether you're a beginner or an experienced practitioner, our sessions are open to everyone and provide a welcoming space to explore your true self. With the practice of Raja Yoga Meditation, you can attain happiness, enhance your well-being, and transform your life.
For more information go to: www.cambridgeinnerspace.org/online-meditation
- (Online talk) Strengthening the Immunity of Body and SoulLink visible for attendees
(online talk) Strengthening the Immunity of Body and Soul
Friday 29th November
16:00 - 17:00 UK timeJoin Zoom meeting: https://brahmakumaris-uk.zoom.us/j/95190489204?pwd=NUdXbTdUOU5TYkFTa1MxQy9KRWFWUT09
Meeting ID: 951 9048 9204 Passcode: happinessAs winter approaches, we become more vulnerable to illness due to colder temperatures, less sunlight, and more time indoors. In this talk, we’ll explore practical ways to boost physical immunity and build inner resilience to external factors. We’ll also look at soul immunity—how to protect ourselves from emotional stress and negativity, which can weaken the body. By addressing negative thoughts and emotional dependencies, we can strengthen both mind and body, staying healthier and happier through the winter months. Refreshments from 6.10pm with the talk starting at 6.30pm. Free of charge, all welcome.
In discussion with Dr. Namrata Nunkoo and Dr. Prashant Kakoday
Dr. Namrata Nunkoo, MBBS MRCP MRCGP, Dip Derm, has been a dedicated General Practitioner in Cambridgeshire since 2017. She completed her Medical degree at Durham University and Newcastle University in 2010. Currently pursuing a Naturopathic Nutrition diploma, Dr. Nunkoo blends her medical expertise with a lifelong practice of meditation. Her holistic approach empowers individuals in their health journey, harmonising traditional medicine with holistic well-being practices.
Dr. Prashant Kakoday, based in Cambridge, has a background in E.N.T. surgery and integrated health. With over 40 years of experience in practising Raja Yoga meditation, he has developed a keen interest in exploring the relationship between the psyche, emotions, behaviour, and health. Dr. Kakoday has shared his insights on these topics in various countries and institutions, including the World Health Organization and the Medical Teaching Program in the U.S.A.
All are welcome. Free of charge.
