Online Weekday Morning Meditation

Dear Friends,

We will be offering simple morning meditation sessions online Monday through Friday from 7:00 to 7:30 AM Central Time beginning on Monday, January 1st.

If you want to strengthen or start a daily practice, this will support that aspiration. We will walk the path together.

We will follow a format based on those used in the monasteries of the Plum Village Tradition; entering in silence, an opening poem, a few lines of structured guidance, silent sitting, a short daily reading from Thich Nhat Hanh, and offering the benefit of our practice. We will have a few minutes to greet each other at the end of the session.

The Zoom Room will open in silence at 6:55, followed by practice from 7:00 to 7:30, with the Zoom closing at 7:35.

https://us02web.zoom.us/j/81634546049

or Phone: 312 626 6799
Meeting ID: 816 3454 6049

No need to RSVP.
The door is always open.

Every day we begin again.