Prince George's Running Club (PGRC)

Early riser? Need to get your run in before the kids are up and the busy-ness of the day sets in?

Join other early morning runners at the CAVA in Bowie, 15480 Annapolis Rd.

The group meets at 5:30am and promptly sets out for a 3-5 mile run along Annapolis Rd. It's best if you arrive a few minutes early.
**This is a regularly scheduled run and Kim, the run-host, does not check RSVPs on meetup. New runners are encouraged to email [email protected] for more info, prior to coming out.

Early riser? Need to get your run in before the kids are up and the busy-ness of the day sets in?

Join other early morning runners at the CAVA in Bowie, 15480 Annapolis Rd.

The group meets at 5:30am and promptly sets out for a 3-5 mile run along Annapolis Rd. It's best if you arrive a few minutes early.
**This is a regularly scheduled run and Kim, the run-host, does not check RSVPs on meetup. New runners are encouraged to email [email protected] for more info, prior to coming out.

Join us at the track for a structured workout!

If you are new to running, just getting back into it, or checking out the club for the first time, this a great first workout to join.

All paces and abilities welcome. A pre-determined workout will be announced at the beginning and participants can adjust the workout to meet their needs and level. Workouts are usually planned by time, rather than distance, which helps accommodate the wide variety of paces that we have and allows the group to stick together.

Warm-up starts at 6:30pm, first repeat starts at 6:45pm.

Children are welcome, if accompanied by a responsible adult.

Parking information: Free parking is available in Lot Z (right outside the track) after 4pm.

Early riser? Need to get your run in before the kids are up and the busy-ness of the day sets in?

Join other early morning runners at the CAVA in Bowie, 15480 Annapolis Rd.

The group meets at 5:30am and promptly sets out for a 3-5 mile run along Annapolis Rd. It's best if you arrive a few minutes early.
**This is a regularly scheduled run and Kim, the run-host, does not check RSVPs on meetup. New runners are encouraged to email [email protected] for more info, prior to coming out.

This regularly scheduled Thursday night run meets at the head of the Anacostia NE Branch trailhead. Meet at 6:30 pm for introductions and to decide what distance, time, or interval everyone's running. We hit the pavement by 6:45 pm.

This is a time-based run, usually 15-25 minutes out-and-back. For many it's about a 5k or more.

Runners of all abilities welcome! This is usually considered an 'easy' run. There is usually a group doing run-walk intervals, which is a great option especially for those just coming back to running.

Meet at the trail head at the Sweetgum picnic area.

Come out and join us on the newly surfaced, rolling hills of Greenbelt National Park. This run through Greenbelt National Park consists of two loop that comes out to roughly 3 miles.

With 3 hills (run twice), this is a great way to get hills in before breakfast.

Both walkers and runners are welcome.

Come out and run with us along the shady Anacostia Tributary Trails!

These runs tend to be longer than our other club runs. Average mileage is 4-6 miles, but some members might go farther (and others shorter).

We meet in front of Mission BBQ at 8:00AM for introductions, then walk over together to the Indian Creek Trailhead.

We are always happy to welcome new faces (and feet)!

Early riser? Need to get your run in before the kids are up and the busy-ness of the day sets in?

Join other early morning runners at the CAVA in Bowie, 15480 Annapolis Rd.

The group meets at 5:30am and promptly sets out for a 3-5 mile run along Annapolis Rd. It's best if you arrive a few minutes early.
**This is a regularly scheduled run and Kim, the run-host, does not check RSVPs on meetup. New runners are encouraged to email [email protected] for more info, prior to coming out.

Early riser? Need to get your run in before the kids are up and the busy-ness of the day sets in?

Join other early morning runners at the CAVA in Bowie, 15480 Annapolis Rd.

The group meets at 5:30am and promptly sets out for a 3-5 mile run along Annapolis Rd. It's best if you arrive a few minutes early.
**This is a regularly scheduled run and Kim, the run-host, does not check RSVPs on meetup. New runners are encouraged to email [email protected] for more info, prior to coming out.

Join us at the track for a structured workout!

If you are new to running, just getting back into it, or checking out the club for the first time, this a great first workout to join.

All paces and abilities welcome. A pre-determined workout will be announced at the beginning and participants can adjust the workout to meet their needs and level. Workouts are usually planned by time, rather than distance, which helps accommodate the wide variety of paces that we have and allows the group to stick together.

Warm-up starts at 6:30pm, first repeat starts at 6:45pm.

Children are welcome, if accompanied by a responsible adult.

Parking information: Free parking is available in Lot Z (right outside the track) after 4pm.