**Weekly Vertical Training at Clementi.**

Location: [Clementi Central](https://maps.app.goo.gl/LMDb2n82khYS4c5b9)
Timing: 0645pm
What to bring: Water bottle (at least 1 liter of water)

WALK-UP..... WALK-DOWN.... RUN-UP....RUN-DOWN...

Follow your own pace and keep improving your stamina. Vertical training is essential for hikers and climbers, specifically targeting the muscles and movements required for ascending and descending steep inclines. This training helps strengthen the lower body muscles, including the quadriceps, hamstrings, glutes, and calves, which are heavily engaged during uphill climbs and downhill descents. Follow your own pace and keep improving your stamina.

Fayyaz Adventures

Gary Karthik

Lailah Ibrahim

Summit Striders: Weekly Vertical Hike Training-Clementi/Toa Payoh

122441

## Details

We invite you to join our scenic and thrilling dual peak hike to Mount Pulag and Mount Pinatubo, Philippines

**Trek Difficulty - Moderate**
**Highest Altitude \| 1468M Asl \| 2697M Asl**

**(A) Event Details:**
Date: 12th February 2025 -16th February 2025

**(B)Where we are going and What to expect:**
Mount Pulag, the third-highest peak in the Philippines, offers breathtaking "sea of clouds" and stunning sunrise views from its summit. Located in the Cordillera Range, it attracts hikers with its diverse ecosystems, including mossy forests and grasslands, and panoramic vistas of neighboring peaks and valleys.
Mount Pinatubo, known for its 1991 eruption, features a strikingly beautiful crater lake. Situated in the Zambales Mountains, the azure lake, surrounded by rugged cliffs, provides a surreal landscape. The trek to the crater, through lahar fields and volcanic terrain, offers a unique adventure, highlighting the resilience and beauty born from volcanic devastation.
Both mountains provide unforgettable experiences for adventurers and nature enthusiasts.
Contact me for more details: [https://wa.me/6593279220](Whatsapp Me)

**(C) Indemnity and Terms of Participation:**
Please review our terms and conditions by clicking the following link before confirming your RSVP.

[Terms and Conditions](https://drive.google.com/file/d/1kEqmbCdzNfODocROSkUFAVr1rDODyKaz/view?usp=drive_link) [Indemnity Form](https://docs.google.com/document/d/1mbtByAxG4VBp_vgTNrrm5-gHly_DfEmz/edit?usp=drive_link&ouid=115774385503001289837&rtpof=true&sd=true)
**Email - [gary.fayyaztravels@gmail.com](http://mailto:gary.fayyaztravels@gmail.com/)**
**FAYYAZ TRAVELS PTE LTD**
**STB License TA - 02003**
435Orchard Road-#11-00 Wisma Atria
Singapore 238877
Direct \(65\) 94314389 \|Email \- [gary.fayyaztravels@gmail.com](http://mailto:gary.fayyaztravels@gmail.com/)
Email [info@fayyaztravels.com](http://mailto:info@fayyaztravels.com/) \| Website [www.fayyaztravels.com](http://www.fayyaztravels.com/)
[Facebook](https://www.facebook.com/FayyazTravels/) [Instagram](https://www.instagram.com/fayyaztravels/) [Youtube](https://www.youtube.com/channel/UCjD1tI0YGDQQXqbfhYXP91g) [Twitter](https://twitter.com/FayyazTravels) [LinkedIn](https://sg.linkedin.com/company/fayyaz-travels-pte-ltd)

Epic Dual Peaks: Conquer Mount Pulag and Mount Pinatubo

Gary Karthik Karthik

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