To RSVP, please **[click here](https://www.innerengineering.com/webinar/introduction)**.
Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar.

Sign up for the free webinar that provides information about the Inner Engineering program. It features an introductory talk which is designed by Sadhguru and a Q&A session with an Isha teacher.

**Duration:** 75 minutes.
Open to all aged ***18 yrs and above***.

Inner Engineering New York (Isha Yoga & Meditation Classes)

Nikhitha 

Introduction to Inner Engineering (Free online Webinar)

Online event

Introduction to Inner Engineering.

What is Inner Engineering? what are its benefits and how can I bring it into my life? This 1-hour session offered by an Isha Yoga instructor will delve into the science of Inner Engineering, a technology for wellbeing derived from the science of Yoga, and answer any questions you may have.

Sign up for free.
Open to all aged 18 yrs and above.

To Register/RSVP please click here: [https://innerengineering.sadhguru.org/free-yoga](https://innerengineering.sadhguru.org/free-yoga)

Inner Engineering Raleigh (Isha Yoga & Meditation Classes)

Prakash Inuganti

Inner Engineering

Introduction to Inner Engineering Talk (Live Webinar)

Inner Engineering, Isha's flagship program, is a transformative tool designed by Sadhguru to help individuals unlock their true potential and attain a life of fulfillment and well-being. Join us for a free session where an Isha instructor will provide in-depth information on the program, its formats, and benefits and answer questions.

Please (RSVP Here: [https://innerengineering.sadhguru.org/washingtondc](https://innerengineering.sadhguru.org/washingtondc)) to Introduction to Inner Engineering.

Please arrive at least 15 minutes before the start of the session.

“Inner Engineering is neither a religion, nor a philosophy or dogma; It is a technology for wellbeing. One does not have to believe or disbelieve, you just have to learn to use it. Technology will produce results irrespective of who you are.” – Sadhguru

Open to all aged 18 yrs and above.

Inner Engineering DC (Isha Yoga & Meditation Classes)

Satyanarayana Kondle

Free Introductory talk - Stress-free and Healthy Living with Inner Engineering

University of North America

Please [Click here](https://online.innerengineering.com/en/program-details/angamardana-cityprogram-princeton-marriott-at-forrestal-new-jersey-us-nov-15-2024) to register and for detailed program and sessions information. This is a paid program.

***Angamardana*** a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.

**Regular practice of Angamardana revitalizes the body in many ways:**

* Strengthens the spine, skeletal system, and muscular system
* Builds physical strength, fitness, and tenacity
* Takes years off the body, bringing a sense of lightness and freedom
* Prepares the body for Hatha Yoga.

**Program timings:**
Friday, November 15th, 5:00 PM - 8:30 PM
Saturday, November 16th, 5:00 PM - 8:30 PM
Sunday, November 17th, 5:00 PM - 8:30 PM

**Contact information:**
[newjersey@ishausa.org](mailto:newjersey@ishausa.org)
tel:(609) 436-0340

Attendance to all sessions is mandatory.

Inner Engineering New Jersey (Isha Yoga& Meditation Classes)

Angamardana: The Ultimate Fitness Session

Princeton Marriott at Forrestal

To RSVP, please **[click here](https://www.innerengineering.com/webinar/meditation-for-beginners).**
Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar.

***Isha Kriya*** is a simple yet potent meditation created by Sadhguru. ***"Isha"*** means that which is the ***source of creation***. ***"Kriya"*** means an ***inward*** ***action*** towards that.

Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

**Duration:** 60 minutes.
Open to all aged **18+**.

Meditation for Beginners - Isha Kriya (Free Online Webinar)

Inner Engineering  (Isha Yoga and Meditation classes)

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Isha Foundation is dedicated to raising human consciousness, and fosters global harmony through individual transformation through yoga and meditation programs. Guided by Sadhguru, it is an essential resource for exploring the ancient science of yoga in all its depth and dimensions. The foundation offers a variety of yoga and meditation programs that provide methods for anyone to attain physical, mental and spiritual wellbeing. Its offerings allow participants to deepen their experience of life, and reach their ultimate potential through yoga and meditation.


Inner Engineering (Isha Yoga and Meditation classes)

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