Hi, Iām Mon! š§”
I help women, like you, live a life of empowerment and intention in your health and in your relationship with your mind, body, and soul; building safety and confidence in how you choose to live your life and how you intentionally show up for yourself. I do this through holistic and functional wellness, personal development, somatic and subconscious reprogramming, and self love.
Through Meetup I am offering online group 'intro sessions' to give you a glimpse into my 1:1 coaching. They are focused on illuminating where within your subconscious and physical body you are holding onto outdated beliefs or stored energy that may be impacting (blocking) your ability to reach your health and wellness goals.. and actually clearing them.
I can't wait to connect! xx