Navigating Burnout: Personal Insights and Practical Strategies

The New Year is a perfect time to reflect, set fresh goals, and dream big for the year ahead. But let’s be real - life in Product can be tough. In fact, Mind the Product ran a poll in 2020 and found that over 80% of Product Managers either had or were currently experiencing burnout. Our January speaker, Jen Onofray, understands that burnout is an all-too-common challenge, and has personally faced its relentless grip.

During this Meetup, Jen will share her journey through burnout, detailing the unique pressures and challenges that contributed to her experience. From balancing professional ambitions with personal responsibilities to navigating workplace dynamics and high expectations, her story reflects the struggles that many of you may encounter in your critical connector roles in Product.

Jen will discuss the critical lessons she’s learned about recognizing burnout and taking proactive steps to manage it. During the Meetup we’ll explore practical strategies for setting boundaries, prioritizing self-care, and building a supportive network. By sharing her personal insights and the tools that helped her regain balance, Jen hopes to offer valuable guidance and encouragement for those who may be facing similar challenges.

Whether you're experiencing burnout or just want to stay ahead of the game, this session is designed to help you start 2025 with a healthy and balanced approach to work and life.

We are especially grateful to Jen for also hosting this Meetup at her own business - Two Frays Brewery!