Psychedelic Yoga

Many folks are intrigued by the possibility of Lucid Dreaming!

When you become aware within the dream state -- "This is a dream!" -- the possibilities are endless. Dramatic, rapid progress can be made in terms of healing and spiritual growth.

There are ancient yogic practices, such as Tibetan Dream Yoga, that allow us to become more aware in our dreams and waking lives. There are also modern scientific techniques that allow us to explore these profound possibilities.

This online workshop will explore a blend of ancient and modern methods.

It will be a substantial refresher course for those who have experienced and practiced lucid dreaming -- and it will provide "advanced" techniques to help you deepen and expand your lucid-dreaming goals!

In this workshop, you'll learn several types of pranayama (yogic breathing).
Different forms of pranayama cultivate different aspects of consciousness, so a toolkit of pranayama is a boon for the psychedelic explorer.

The yoga of breath has been my single most important ally on psychedelic healing journeys.

I will address two questions, for each pranayama I teach:

-- How can this pranayama support various types of psychedelic work?
-- How can this pranayama be used, on its own without a substance, to cultivate psychedelic states?

I will give advice for practicing ahead of a session, and some important cautions.

If you have had important experiences with breathwork related to psychedelic experience, please share your stories and insights! The workshop will end with Q&A and a discussion.

Are you using ketamine for deep healing or spiritual insight? Do you wonder how to improve your results?

I have 3 decades of experience with various forms of yoga, and for the past few years I've been studying the ketamine state -- how to draw out its terrific potential for mystical revelation and deep, somatic healing.
In this workshop, I'll share methods for:

-- Creating a sacred, ceremonial vibe for ketamine sessions
-- Extending your learning experiences into everyday life
-- Using body-awareness and breath practices to access the full potential of the ketamine experience

If you are working with ketamine in any therapeutic capacity, you do not want to miss these teachings! And the techniques will be beneficial for any intentional psychedelic work, and for everyday life.

We are in the midst of the "Psychedelic Renaissance." Some substances have been hailed as breakthroughs in mental health, while others are being widely used to improve workflow, general happiness, creative inspiration, you name it!

But it can be confusing. Intuitively, most of us don't believe simply taking a psychedelic medicine will automatically unlock all these benefits.

There is an art -- and a science -- to it!

I am a yoga teacher, and a science teacher, with years of experience exploring psychedelic states to mine their deepest potential.

In this workshop, I'll share:

-- Methods for working with the body, breath, and mind, curated from a wide range of wisdom traditions around the world (such as Tibetan Dream Yoga and pranayama).
-- How to extend revelations and somatic learning from "big experiences" into your everyday life.
-- How to connect wellbeing, spirituality, and your innate creative powers!

There will be time for questions and discussion too -- I hope to see you for this exciting event welcoming the New Year!