Psychedelic Breathwork
Details
In this workshop, you'll learn several types of pranayama (yogic breathing).
Different forms of pranayama cultivate different aspects of consciousness, so a toolkit of pranayama is a boon for the psychedelic explorer.
The yoga of breath has been my single most important ally on psychedelic healing journeys.
I will address two questions, for each pranayama I teach:
-- How can this pranayama support various types of psychedelic work?
-- How can this pranayama be used, on its own without a substance, to cultivate psychedelic states?
I will give advice for practicing ahead of a session, and some important cautions.
If you have had important experiences with breathwork related to psychedelic experience, please share your stories and insights! The workshop will end with Q&A and a discussion.
Psychedelic Breathwork