Name: Meditation Mondays
Start: 2024-12-02T18:30:00.000Z
End: 2024-12-02T20:00:00.000Z
Location: North Lane House

Meditation Monday's is a new monthly meet up in Leeds for like-minded people who have an interest in meditation.

[Chris Walton](https://www.instagram.com/chris.d.walton) and [Dan Conneely](https://www.instagram.com/danielconneelymeditation) welcome anyone with a curiosity in meditation to attend to understand more about what meditation is. Join us for insightful discussion, advice, support & of course, group meditation.

We welcome all levels of meditators, including:

*Total beginners*
Those curious or unsure about meditation who want to find out exactly what it is

*Occasional meditators*
Those who have tried meditation, or who dabble every now and again, who have hit a wall or who want to try and reinvigorate their enthusiasm

*Regular meditators*
Those who consider themselves 'meditators' who would like to share their advice, experiences or explore other's experience and knowledge areas

Meditation Monday's is secular and has no religion or ideology at the heart of its message. Our message is simple - to get as many people interested in (and enjoying!) meditation as possible.

Cost: Free

The Inquirers - we talk about Mindfulness and Dreams

Chris Walton

Dan Conneely

Andy Horry

Meditation Mondays

North Lane House

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I’m Chris Walton a hypnotherapist and mindfulness teacher. 
I help people become PRESENT and feel ALIVE.
Meeting and connecting with people is where I feel most present and alive.

[chris-walton.com](http://www.chris-walton.com)
[instagram.com/chris.d.walton](http://instagram.com/chris.d.walton)

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