This drop-in, online meeting occurs every Friday morning at 10am. You are welcome to come anytime!

Led by Lisa Lowe, acupuncturist, certified Mindfulness Teacher, and Qualified MBSR teacher, these mornings are suitable for those who know nothing about mindfulness and have never meditated, all the way to experienced meditators.

Mindful Fridays are hosted by Denver Public Library - but we have had participants from as far away as Italy and New Zealand!

Once you RSVP you will have access to the Zoom Link.

We do hope you'll join us!!!!

MINDFUL BY NATURE

Lisa Lowe

Tools for Mindfulness

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Elephant Dreams

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