Lunchtime Meditation

$5/Class. FREE/Members Register online or pay at the door. Everyone is welcome.

By connecting to our heart, and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.
Take a lunchtime break on Wednesdays and join us for a short practical teaching coming from Buddha’s timeless wisdom followed by a guided meditation.
Leave feeling refreshed, positive, and energized. No previous experience is needed. Everyone is welcome.