***For those of you who tend to overdo it during the holidays, stress and anxiety are just a few things that can cause us to be overwhelmed!
Please join us to explore another ancient practice called "Hun Yuan Qigong" for re-energizing ourselves and gaining clarity with others in this class!
Qigong combines gentle movements, breath work, and meditation to cultivate energy within the body, promoting overall well-being and balance.
Whether you are new to Qigong or have been practicing for years, this class is open to all levels.
Through this practice, participants will learn how to tap into their own inner energy, enhance spiritual growth, and experience the transformative power of energy healing. Come and connect with like-minded individuals in a supportive and uplifting environment as we embark on a journey of self-discovery and healing. Join us to cultivate positive energy, nourish your mind, body, and spirit, and elevate your sense of spirituality in Sandy, UT!
*Please wear comfy clothes and bring socks if you don't want to go barefoot.
*You can also bring a yoga Matt to stand on.
***Please note that space is limited, please sign up early for the discount!
*Username for Paypal: @SharonWheeler6002
