What we’re about
Welcome, Men. The aim of this group is to cultivate a community where men can gather to engage in qigong, breathwork, and other embodied practices.
As men, it is essential to take absolute responsibility for ourselves physically, mentally, and spiritually. The result of maintaining this standard of integrity is a life filled with peace, purpose, and abundance in all aspects.
Qigong and breathwork are remarkable practices that enable us to lead fulfilling lives, encompassing family, work, and personal growth.
I will host weekly meetups on Sundays in the park, weather permitting. Alternatively, we can convene online.
This group will be beneficial for you if you:
Are a high performer leading a fast-paced life.
Experience overthinking or worrying.
Value vitality, consistency, and integrity highly.