What we’re about
Queer Lisbon: events and activities in the Lisbon Metro Area
Our group is open to any LGBTQ+ members and allies of the Portuguese and international community in the greater Lisbon Metropolitan area, from Cascais and Estoril to Setubal.
We are an inclusive group for people of every gender. We do not currently host gender specific events, but don’t hesitate to contact us if you would like to give it a try, or if you have ideas for upcoming events you’d like to see in the future! 🙂
We organise regular friendly gatherings in Lisbon, Cascais and Setubal, as well as other activities like Sing-a-long, picnics or hikes in the region.
Join our WhatsApp community to get the latest information and get in touch with other members:
https://chat.whatsapp.com/IHgzSKED0T9A82hzVW6Wq0
Upcoming events (4+)
See all- Queer Mindfulness Meetup | Managing Anxiety with Mindfulness @ Aconchego HouseAconchego House, Lisbon
About Our Upcoming Meeting
We'll meet at Aconchego House at 11:00 for a group discussion and guided mindfulness practice.
There is plenty of seating available, but please bring a yoga mat or meditation cushion if you prefer to sit on the floor. : )
If you have any questions about this meeting, or about the group in general, please don't hesitate to message us!
Also, please join us on WhatsApp for the most up-to-date information about our group!
WhatsApp link: https://chat.whatsapp.com/GO0PxA4onA3AdUx7AD3hDV
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Welcome to the Queer Mindfulness Meetup!
Our meetings are a safe and inclusive space for queer individuals of all skill levels to explore mindfulness together. Whether you're brand new to mindfulness or a seasoned practitioner, you'll find a warm community here where you can learn, share, and grow.
At our meetups, we delve into the whys and hows of mindfulness, discussing its benefits and practical applications for everyday life. Through guided meditation sessions and open group discussions, we aim to equip each other with the tools and insights to lead more mindful and fulfilling lives.
Types of Meditations We May Explore:
- Breath Awareness Meditation
- Loving-Kindness (Metta) Meditation
- Mindful Movement (e.g., walking meditation, Yoga, Tai Chi)
- Visualization and Imagery Practices
Discussion Topics May Include:
- Exploring the Benefits of Mindfulness
- Overcoming Challenges in Meditation Practice
- Integrating Mindfulness into Daily Life
- Cultivating Self-Compassion and Acceptance
- Mindfulness and Queer Identity
We encourage active participation and welcome anyone who wants to co-organize or lead an event. Whether you have a particular meditation technique to share or a topic you're passionate about discussing, your contributions are valued and appreciated.
Come as you are, and let's embark on this journey of self-discovery and connection together!
