Quietarium Sanctuarium Self-Discovery Class

Join us at Quietarium Sancturarium for a serene and transformative Zen Mind workshop where we will explore the power of guided meditation and journaling. Dive deep into your inner self through mindfulness practices and unleash your creativity and self-discovery through reflective journaling. Our experienced facilitators will guide you through various meditation techniques to cultivate a calm and focused mind, while also providing insights on utilizing journaling for self-help and self-improvement. Don't miss this opportunity to nourish your mind, body, and spirit in a supportive and peaceful environment.

There is limited seating, so remember to r.s.v.p. And bring something to write in and with.