What we’re about
MOVEMENT IS MEDICINE
COMMUNITY IS MEDICINE
NATURE IS MEDICINE
Rainbow Earth is a place we come to to heal and be together. Spending time alone is vital to our development as infinite and eternal spiritual beings, but we can't possibly do it alone... Plus, it's way more fun in the company of other bright REYs of light, love, joy and peace.
We are growing our offerings to accommodate different work/life schedules.
We started this chapter in November 2022 with (donation-based) Sunday Beach Yoga classes at 9am on the Beach in Delray, right across from Sandoway Discovery Center, location may differ depending on where the early morning beach-goers have set up.
Sunday Beach yoga is an ALL LEVELS yoga class/workshop that is a creative, upbeat+ relaxing, free-flowing mix of styles, held together by the pure intention to uplift, empower, and bring more light and life force into our lives, our communities, and our world.
Our number one rule is if it physically hurts, don't do it. Sit it out, or do a version that does not cause harm (I will help you find a modification). If you are sitting with injuries, you are still welcome to join and participate/observe as much as you are able without adding stress or tension.
In Yoga, we practice Ahimsa-or nonviolence-in our thoughts, words, and actions ... this takes practice. We should never intend to cause harm our bodies or spirits. We come together to help each other break the patterns of violence that are sometimes so deeply ingrained and difficult to identify.
Even if you cannot do the majority of the physical practice, you are still welcome! There is always a space for you wherever you are. There will be plenty of things you can do from breathwork, sitting meditation, modifications of poses (which I can offer)
YOGA is the path to Freedom, Balance, Peace, and Inner Abundance. Pure Beingness. Oneness. Unity. Total absorption into the present moment, where past and future meet. A timeless space beyond space, where there is only Light. Only Love. Pure Source Energy. I can't promise you that much, but I hope to create a safe environment for us to be able to get just a taste of this bliss, so that each time we come back it may be more and more profound, more accessible, more integrated into who we are becoming and unbecoming.
We will host workshops in yoga, movement, dance/fitness, partner massage, energy balancing, positive affirmations, freeing our voice through toning, mantra practice and therapeutic singing.
Peace and Relief are just a REY of sunshine away.
Can't wait to meet you!
-Scottie
