Mix&Mingle + Deep breathing/Muscle Relaxation Progression!

We had a great 1st meeting!! Hope to see you for the 2nd one this Thursday 😌

*20 minute mix and mingle followed by group deep breathing/muscle relaxation progression. Let’s calm our mind, connect with our body, and release some blockages!

*Please bring a yoga mat! :)

There is a $15 group fee for events to help support the space as I lease it for our groups. But it finances are a difficulty for you, I still would like you to come regardless of paying.

Cashapp: $meetupraleigh
Venmo: @meetupraleigh

In gratitude,
Mö 🤍