Women's Wellness Yoga & Meditation Circle

We tap into our female energy as a source of vitality, freedom and power with energy-centered womb yoga practices. Reclaim your feminine power, restore your natural rhythms and connect with your intuitive wisdom. Connect to a supportive sisterhood circle and explore cyclical living: being aware of our menstrual cycle and life phases though menarche, menstruation and menopause. This circle is open to women of all life stages with or without a physical womb.
This Women's Wellness Circle is based on Uma Dinsmore Tuli's Yoni Shakti Well Women Yoga Therapy to reconnect to our feminine energy as a source of power, wisdom and intuition.
- ⁠Healing & nourishing yoga reconnecting to heart and womb space - ⁠Breath and movement to increase life force and balance
- Deeply relaxing and restorative yoga nidra meditation
- ⁠Supportive sisters sharing
- Mantras and Mudras to connect to ourselves, each other and a greater force

Please WhatsApp or message Myriam on 0782465091 or email [email protected] to sign up.

Look forwards to having you join our cirlce.

Myriam
www.reconnectionspace.com