Grief Support Group and Nature Walk

We are a nature-based, monthly grief support group for adults. If your loved one has died or is dying, you are welcome to attend. Connect with others who understand the complexities of grief while finding solace in the beauty of the outdoors. Groups are facilitated by certified grief educator, Monica Bredeson. They involve an opening meditation or poem, topic discussions, group sharing, and a light hike lasting approximately 45 minutes.

Location:
Hidden Falls Regional Park, North Entrance
1313 Hidden Falls Dr., Saint Paul, MN 55116

Take the north gate entrance. Park in the picnic pavilion lot or the boat launch lot.

We will have our circle of green chair set up between the parking lots. I will plan to have a small fire. Please feel free to bring a cozy blanket. Please dress for the weather. We will walk together after group sharing.

Cost is $15 (cash or Venmo @Red-Pine-Grief). No one will be turned away if they cannot pay.

See www.redpinegrief.com for more information.