Holiday Self Regulation Workshop
Details
Join Dr. Marie, Life Path Healings for this amazing workshop.
Prepay only: https://buytickets.at/holisticregistry/1466806
The commercial holidays can be extremely stressful. This will be a workshop where we will practice proven techniques based on neuroscience, and using educational kinesiology to calm and regulate the nervous system using the body.
And we will also work with energy based exercises to help you learn how to stay centered and operate from your highest self no matter what the circumstances.
Wear loose comfortable clothing. Bring a journal or something to take notes. If you eat lunch beforehand eat lightly.
We will be practicing everything. Nothing will be hard It will be sensory but not hard. You will be able to share this with family members if you wish, your children, and it is invaluable material for everyday life especially for children and young adults. These will be fun yet very effective ways to physically affect the nervous system when one is feeling challenged or stressed.
Hope you can make it!
Holiday Self Regulation Workshop