24.11.24: you could be the most relaxed (& more) in ages! Join us! East Herts.
Details
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Rest, Restore & Revitalise Retreat, Great Hormead, Herts by Golden Bliss Retreats
https://www.golden-bliss.com/schedule/320bf5fc-293c-4cfb-83b4-5186dd07f81c_1732442400
For you…
A step back from daily life in a beautiful setting.
Return more relaxed, stretched and perhaps more resilient, with more clarity.
Great Hormead Village Hall, SG9 0NR
24th November 2024
Fabulous facilitators/healers aimed solely at giving you a relaxing, uplifting, transforming day.
What to expect:
A mix of standing and mat-based yoga poses & stretches (no experience needed; chair optional), Qi Gong, mindfulness & various relaxation meditation/guided visualisations and NLP (group) coaching, crystal bowl sound healing, acupressure massage, a full sound bath, drum journey, reiki, voice healing and more...
Your exchange: £99
Please bring: your lunch, a yoga mat if you have one (we have comfy mats to put underneath/lie on, layers, socks, a blanket and a pillow. Snacks and water will be provided.
Everyone welcome (there are sometimes one or two men, so it's not a woman only event).
We look forward to seeing you there.
Helen, Jemma, Bev and Melanie xx
24.11.24: you could be the most relaxed (& more) in ages! Join us! East Herts.