Intro to Yoga Intensive

Are you new to yoga, coming back to yoga or would just like to learn more about yoga fundamentals? Then our Intro to Yoga series is for you!
In this two-part intensive, Michelle Font (ERYT 500) will teach you:

• Fundamentals of yoga asanas (poses)
• Pranayama (breathwork)
• Basic meditation
• Yoga philosophy, ethics, and etiquette

This intensive includes complementary unlimited yoga classes for the month of January ($140 value); this is only for yoga students new to Crown Yoga. Learn alongside other new yogis, begin to build a solid practice, and begin to achieve your wellness goals!

DETAILS

• Teacher: Michelle Font, E-RYT 500, Advanced Senior Yoga Teacher
• Dates: Saturdays, Jan 4 & 11, 2025; 10 AM to 12 PM
• Rate: $120/student
• Location: Crown Yoga Shala | Cascade Village
• Pre-registration: Required; closes on Jan 4, 2024.

To register, please visit: https://crownyoga.co/events/intro-intensive