Drum for Health and Fun!

Interactive Drum for your Health Series; Extended until end of March 2025!
Stress management, cognitive engagement, and social support.
Drums provided or bring your own Djembe, Dumbek or Frame Drum.
Not necessary to attend every class/ each class an event unto itself!
Drumming has been used for thousands of years for pain mitigation, stress management, and cognitive engagement. This class will involve drums, drum rhythms, percussion, movement, vocals, and clapping.
Any level of wellness can play. Currently it is 5 dollars per class, payable 1 month at a time. There are approx. 16 students, and everyone is learning and growing, and caring for each other. Join In! (You must register at the ACC , Use the below link, or stop by the center, they have alot of great activities going on year round and in Person!
Ferndrummingbird
Register Here
(650) 802-4384
RhythmShakerz drum circle | Meetup
Drum Dance Chill is closing