Saturday afternoon guided meditation 1:30-3:30 pm (in person)

This Saturday’s guided meditation will include moving meditation, sitting meditation, walking meditation, post meditation self-massage, and short Dharma talk via video. We will provide meditation cushions for you.

For in-person attendees, please let me know in advance if you wish to practice on chairs. Since we have very limited spots, please only enroll if you plan on attending.

Please try to arrive 5-10 minutes before 1:30 pm because the door will be closed at 1:35 pm.

Due to limited parking spaces, you can park at 501 Apollo Rd. for additional parking for around 4 min. walk.