What we’re about
Are you seeking a moment of tranquility amidst the chaos of daily life? Join us for an enriching meditation retreat where you can cultivate mindfulness, inner peace, and a deeper connection to yourself.
What We Offer:
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Guided Meditation Sessions: Experience the calming effects of daily seated, guided by experienced instructors.
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Inspiring Dharma Talks: Gain insights from seasoned Zen teachers who will share their wisdom on meditation, Zen philosophy, and living mindfully.
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Community Practice: Connect with like-minded individuals and engage in group activities that promote harmony and cooperation.
Benefits:
- Increased Mindfulness: Develop a deeper awareness of the present moment, reducing stress and enhancing overall well-being.
- Inner Peace: Learn techniques to calm the mind and cultivate a sense of inner tranquility.
- Spiritual Growth: Deepen your understanding of Zen teachings and their practical applications in everyday life.
- Supportive Community: Build lasting connections with fellow participants who share a commitment to mindfulness and personal growth.
Who Should Attend:
This retreat is open to individuals of all experience levels, from beginners to advanced practitioners. Whether you are new to meditation or looking to deepen your practice, our retreat offers a welcoming and supportive environment.
Join Us:
- Dates: Wednesday 9:30am--11:00am
- Location: Richmond
- Cost: Free
Register Now:
Don't miss this opportunity to rejuvenate your mind, body, and spirit. Reserve your spot today!
We look forward to welcoming you!
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