What we’re about
Mindful awareness is the gateway to freedom! Through empowering meditation sessions we will go more deeply into our true selves, cultivate ease and equanimity, and open to our full potential.
After the meditation there will be an opportunity to ask questions about meditation or mindfulness. This could be anything from how to work with thoughts in meditation, to how to apply mindfulness to specific situations/challenges in daily life. Whatever it is, I’m here to support you in deepening your mindful experience, so have your questions ready!
The session will be facilitated by Asha, a long time mindfulness practitioner who has spent more that 500 days in Zen master Thich Nhat Hanh’s mindfulness center and trained as a teacher with Tara Brach and Jack Kornfield.
No prior meditation experience is necessary—just an open heart and a willingness to connect.
Upcoming events (4+)
See all- Creating Calm in a Crazy World, Guided MeditationLink visible for attendees
***Book here to receive your access details***
Are you seeking a way to bring more peace, understanding, and connection to life and to the world? Join our meditation group, a welcoming space for creating calm in a crazy world.
Aims:
Generate a foundation of calm and ease.
Cultivate clarity, insight, and a deep sense of interconnection.
Feel supported in the practice of mindful awareness and meditation.Book here to receive your access details
As a teacher and coach with decades of mindfulness experience, I know the power of these practices to create profound change. Mindful awareness transformed my life, and I’m committed to helping others experience the same healing and growth—both personally and collectively.
After each meditation there will be an opportunity to chill together, share what is in our hearts, and ask questions about meditation or applying mindfulness in daily life. Whether you’re new to meditation or have been practicing for years, you’re warmly welcomed here.
***Book here to receive your access details. A new Zoom link is automatically generated each week and therefore not available on the Meetup page. This is to support a safe and pleasant space for participants and help to avoid zoom bombers.***
Meetings are held on a donations basis. You can register for free. After booking you will be invited to make a voluntary contribution.
Website: https://livingbreathingawareness.com/heartstream-meditation-group/
- Creating Calm in a Crazy World, Guided MeditationLink visible for attendees
***Book here to receive your access details***
Are you seeking a way to bring more peace, understanding, and connection to life and to the world? Join our meditation group, a welcoming space for creating calm in a crazy world.
Aims:
Generate a foundation of calm and ease.
Cultivate clarity, insight, and a deep sense of interconnection.
Feel supported in the practice of mindful awareness and meditation.Book here to receive your access details
As a teacher and coach with decades of mindfulness experience, I know the power of these practices to create profound change. Mindful awareness transformed my life, and I’m committed to helping others experience the same healing and growth—both personally and collectively.
After each meditation there will be an opportunity to chill together, share what is in our hearts, and ask questions about meditation or applying mindfulness in daily life. Whether you’re new to meditation or have been practicing for years, you’re warmly welcomed here.
***Book here to receive your access details. A new Zoom link is automatically generated each week and therefore not available on the Meetup page. This is to support a safe and pleasant space for participants and help to avoid zoom bombers.***
Meetings are held on a donations basis. You can register for free. After booking you will be invited to make a voluntary contribution.
Website: https://livingbreathingawareness.com/heartstream-meditation-group/
- Creating Calm in a Crazy World, Guided MeditationLink visible for attendees
***Book here to receive your access details***
Are you seeking a way to bring more peace, understanding, and connection to life and to the world? Join our meditation group, a welcoming space for creating calm in a crazy world.
Aims:
Generate a foundation of calm and ease.
Cultivate clarity, insight, and a deep sense of interconnection.
Feel supported in the practice of mindful awareness and meditation.Book here to receive your access details
As a teacher and coach with decades of mindfulness experience, I know the power of these practices to create profound change. Mindful awareness transformed my life, and I’m committed to helping others experience the same healing and growth—both personally and collectively.
After each meditation there will be an opportunity to chill together, share what is in our hearts, and ask questions about meditation or applying mindfulness in daily life. Whether you’re new to meditation or have been practicing for years, you’re warmly welcomed here.
***Book here to receive your access details. A new Zoom link is automatically generated each week and therefore not available on the Meetup page. This is to support a safe and pleasant space for participants and help to avoid zoom bombers.***
Meetings are held on a donations basis. You can register for free. After booking you will be invited to make a voluntary contribution.
Website: https://livingbreathingawareness.com/heartstream-meditation-group/
- Creating Calm in a Crazy World, Guided MeditationLink visible for attendees
***Book here to receive your access details***
Are you seeking a way to bring more peace, understanding, and connection to life and to the world? Join our meditation group, a welcoming space for creating calm in a crazy world.
Aims:
Generate a foundation of calm and ease.
Cultivate clarity, insight, and a deep sense of interconnection.
Feel supported in the practice of mindful awareness and meditation.Book here to receive your access details
As a teacher and coach with decades of mindfulness experience, I know the power of these practices to create profound change. Mindful awareness transformed my life, and I’m committed to helping others experience the same healing and growth—both personally and collectively.
After each meditation there will be an opportunity to chill together, share what is in our hearts, and ask questions about meditation or applying mindfulness in daily life. Whether you’re new to meditation or have been practicing for years, you’re warmly welcomed here.
***Book here to receive your access details. A new Zoom link is automatically generated each week and therefore not available on the Meetup page. This is to support a safe and pleasant space for participants and help to avoid zoom bombers.***
Meetings are held on a donations basis. You can register for free. After booking you will be invited to make a voluntary contribution.
Website: https://livingbreathingawareness.com/heartstream-meditation-group/
