Heartfulness Meditation- FREE- Zoom or by Phone

What is Heartfulness Meditation?
Heartfulness is about feeling. Our entire life is led by feelings and inspirations, and that is the role of the heart. When we manage to listen to the heart and capture the inspiration that comes from within, we learn to master our life. The whole exercise of fine-tuning the heart with the mind is through meditation on the heart, and that is why it is called Heartfulness Meditation.
Heartfulness is a 100-year-old tradition that continues to evolve with the times, integrating scientific inquiry and time-honored contemplative practices. Heartfulness meditation, awakens a deeper level of inner experience, authenticity, compassion, and awareness. Heartfulness practices expand your awareness, and develop well-being, contentment, calm, compassion, courage, and clarity.

Join Chris from Redlands Heartfulness Meditation Meetup for Sunday Meditation.
We will gather by ZOOM conference call or by telephone conference call. Please sit in a quiet and comfortable spot in your home and we'll take you through a simple guided relaxation and meditation session.

Join Zoom Meeting
https://us02web.zoom.us/s/88607175767?pwd=TnF1NUROU1h6N2Zld01qbStrOG40dz09
Meeting ID: 886 0717 5767
Password: 914700
Mobile: +1 669 900 6833 US

Looking forward to being with everyone.
Love/Light,
Chris