What we’re about
Stress Management & Holistic Health with Nahid Bakloo
Are you ready to reclaim your well-being? Join our group where we explore stress management and holistic health approaches to help you live a balanced and thriving life. Led by Nahid Bakloo, a Stanford-registered dietitian and positive psychology coach, we bring together science-backed strategies and mindful practices to address the challenges of modern life.
In this group, you’ll learn:
Proven techniques to manage stress effectively.
How to create a lifestyle that nurtures both mind and body.
Nutritional insights to support emotional well-being.
Practical tools from positive psychology for a resilient mindset.
Whether you're looking to reduce stress, improve your mental and physical health, or connect with like-minded individuals, this group offers a supportive and welcoming environment for growth. Let’s embark on a journey toward a healthier, more balanced life!