Saturday Yoga: Yin and Yang Yogasana at Forest Hill Park

Now that the weather is more pleasant, Annie and Rama have decided to head outside for some Saturday morning yoga! Annie specializes in welcoming yoga flows, suitable for all. Rama specializes in fire, strength, and precision! We invite you to join us for one or both, Annie’s practice has always been a perfect warm-up for Rama’s practice and will allow you to go deeper, Rama’s practice is a beautiful continuation of Annie’s and maybe you can go further than you thought!

10 am Gentle Yoga Flow with Annie, followed by a little sound meditation

11 am Ashtanga Fusion with Rama, followed by a little sound bath

Our hope is to continue through these lovely fall Saturdays, and then to fairly compensate the beautiful indoor winter location we have in mind. To that end, there’s a little fee this time. $13 for one, $20 for both, full and partial scholarships and work trade abundantly offered (just talk with Annie or Rama).

Bring your mat, water, a block if you like! Or, contact us ahead of time if you will need a mat or block, we have a few spares.