Steps to Serenity: Embracing Walk Therapy
Hosted By
Sandee B.
Details
Walking therapy, a practice that combines the therapeutic power of talking with the physical benefits of walking, offers a refreshing approach to mental wellness. By engaging in therapy sessions outdoors and on the move, individuals can experience a unique blend of psychological relief and physical revitalization, paving the way towards a serene mind and a healthier body.
Self Strong Enough to Love and Forgive
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Every week on Wednesday
Brown's Island
Tredgar St · Richmond, VA
Steps to Serenity: Embracing Walk Therapy
FREE
10 spots left