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Laughter Yoga

Photo of Sandee Byrd
Hosted By
Sandee B.
Laughter Yoga

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Laughter Yoga: it's not just a workout for your abs, but a joyride for your soul! 🌈 Imagine a room full of people giggling, chuckling, and roaring with laughter for no reason at all, and you're right in the middle, feeling lighter than air. This magical exercise combines the playful power of laughter with the calming breaths of yoga, proving that sometimes, the best medicine doesn't come in a bottle—it comes from within us, one hearty chuckle at a time. So, let's laugh our way to happiness and health. After all, why yoga alone when you can yoga with a smile? 😄

Photo of Self Strong Enough to Love and Forgive group
Self Strong Enough to Love and Forgive
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Every week on Thursday

Living Water Community Center
1000 Westover Hills Blvd · Richmond, VA
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$10.00