Cardio Drumming! The new fun!

Cardio drumming is an exercise which we pound an exercise ball with choreographed movement. It is fun but at the same time a calorie burning exercise! It is great for any workout level!

First class is free then it’s complimentary with the purchase of a drink offered at the location.

If you are interested in coming to this class, please contact at 916-417-4291 for the location. Looking forward to meeting you!