Saturday Run--Bella Bru Cafe

Where Are We Headed?

Collecting as a group in the Bella Bru Cafe parking lot, we will run a half-mile to the entrance of William Pond Park, and then go upstream along the American River Parkway Trail beginning near the 13.5-mile marker.

This will be an out-and-back course workout. Distance and pace will be determined by the participants and their individual training plans.

C.I.M. Recommended Training Distances:
Mid-Week = 8 Miles.
Weekend = 10 Miles.

Typically, someone is there at this location fifteen minutes before the listed starting time should you want to engage in some pre-workout stretching.