Self care for mind 🧠 , body 🤸🏽‍♀️and soul 🪬

Event: Sacred Self-Care Ritual for Physical, Spiritual, and Mental Health

Join us for a transformative online gathering that combines yoga, chakra balancing, and Kemetic spiritual practices for a holistic approach to physical, spiritual, and mental well-being. This sacred self-care ritual draws from Kemetism, chakra energy alignment, sound therapy, and oracle guidance to create a deeply resonant experience for all participants.

What to Expect:
• A gentle yoga session to align body and mind, suitable for all levels
• Chakra balancing techniques to enhance energy flow and inner harmony
• Vibrational healing using tuning forks, crystals, and stones
• Anointing with blue lotus oil (or an alternative essential oil) to enhance spiritual connection
• Candle-lit space to create a peaceful atmosphere
• Self-care oracle card insights provided for personal reflection and guidance

Agenda:

1. Welcome & Intention Setting (10 min)
   Begin with introductions and a brief overview of the event. Set intentions for the session, inviting participants to focus on areas they wish to heal or nurture.
2. Chakra Balancing Meditation (15 min)
   Guided meditation to align and open each chakra, using visualization techniques and affirmations to enhance inner balance and energy flow.
3. Vibrational Healing Session (20 min)
   Engage in sound healing with tuning forks, crystals, and stones to harmonize vibrational frequencies. Participants are encouraged to use their tuning forks and crystals to amplify the experience.
4. Anointing Ritual (10 min)
   Apply blue lotus oil (or an alternative essential oil) for spiritual anointing, enhancing focus, and connection. Guidance will be given on applying the oil mindfully for maximum benefit.
5. Self-Care Oracle Card Reading (15 min)
   Using self-care oracle cards, we’ll draw insights for each participant, encouraging reflection on personal needs and upcoming growth. Cards will be drawn and shared with the group for collective guidance.
6. Guided Yoga Practice (20 min)
   A gentle, all-levels yoga flow to relax the body and prepare for deeper spiritual work. Focus will be on grounding and opening key energy centers.
7. Closing Reflection & Sharing (10 min)
   Participants are invited to share their experiences, insights, or intentions they’d like to carry forward. Conclude with a grounding exercise and final reflections.

What You’ll Need:
To fully participate, please bring a yoga mat, tuning forks, crystals, stones, incense, a candle, and an ankh if you have one. Blue lotus oil is recommended for anointing, but other essential oils like lavender or frankincense can be used as alternatives. Oracle cards will be provided during the session, so no need to bring your own.

Who Should Attend:
This event is perfect for anyone seeking a remote community focused on holistic well-being. Whether you’re new to Kemetic spirituality, chakra work, and these practices, or experienced, you’ll find a supportive space to explore self-care and spiritual growth.

Prepare to relax, rejuvenate, and connect through yoga, chakra alignment, anointing, and ancient spiritual practices. We look forward to sharing this sacred experience with you!