Sacred Self-Care Check-in and Support Circle 🫂

This Week's Theme:

“Reclaiming Your Energy: Setting Boundaries for Inner Peace”

• Explore how to identify and set healthy boundaries in your life.
• Reflect on the ways boundaries protect your energy and nurture self-love.
• Share insights or challenges you’ve faced in reclaiming your peace.

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What to Expect:

• A calming opening ritual with guided meditation or sound healing.

• A reflective journaling prompt to inspire deeper understanding.

• Open, supportive group sharing in a confidential space.

• Practical tips and tools to implement self-care practices aligned with the theme.

• A collective closing ritual to set positive intentions for the week ahead.

• Cost: Free to join. Donations are welcome to support the circle and its resources (see details below).

• Who Can Join: Open to anyone seeking to nurture their physical, mental, or spiritual well-being.

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What You’ll Need:

• A journal or notebook for personal reflection.
• A quiet, comfortable space to join.
• Optional: crystals, candles, or sacred items that inspire your self-care practice.

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Donation Information:

This circle is free to join, but donations are appreciated to help sustain and grow the space. Contributions go toward tools, resources, and future offerings.

• Suggested Donation: $5-$15 per session (optional).
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Important Notes:

• Please join 5 minutes early to settle into the space.
• Sharing is optional; you’re welcome to listen and observe.
• This is a judgment-free, confidential environment. What is shared in the circle stays in the circle.