Sahaja Yoga Meditation Workshop

Weekly workshop on Sahaja Yoga Meditation is being offered free of cost at the Chelmsford Center for the Arts, every Sunday at 10 am, starting from March 3rd, 2024. Embark on a journey to Self Realization, awakening your inner energy in a nurturing environment.

This workshop is in-person and in classroom setting. Each workshop consists of guided meditation sessions, techniques to balance your inner energy, individual attention for learners, and sharing of best practices on how to incorporate the simple and effective meditation technique into our daily routine. This provides a straightforward path for both beginners and seasoned meditators to reduce stress, find inner peace, and foster connections within a supportive community of like-minded individuals. Experienced practitioners and residents of MA conduct the workshops.

Date/Timing: Sundays, 10-11am, Starting March 3rd, 2024
Venue : Chelmsford Center for the Arts, Seminar Room
1A North Road, Chelmsford, MA 01824