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What we’re about

Whether you’re looking to de-stress, boost your self-esteem, or simply seeking a moment to pause, follow our easy yet effective guided meditations to elevate your state and establish peace within.

Shri Mataji Nirmala Devi maintained that there is a powerful, yet loving energy lying within each human being. Because of her immense compassion for humanity, she developed the meditation technique for awakening it, described as Self-Realization. Our goal is for you to obtain your Self-Realization.

All events are always free, and are currently being held online, a full schedule can be viewed at https://sahaj.me/.

Find out more on our websites:
https://www.freemeditation.com/
https://www.sahajayoga.ca/

Sahaja Yoga is provided for free by Vishwa Nirmala Dharma Educational Society - registered charity in Canada

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