Sahaja Yoga Meditation in Woden

HI Dear Meditators,

Himanshu, Divya and Kanak invite you to join them on Tuesday evenings at the Woden Library Community Room 2, from 6.45pm to 7.45pm. They will introduce you to Sahaja Yoga Meditation and show you how you can practice this at home.

Sahaja Yoga Meditation is a simple and effective technique that helps you to achieve the experience of mental stillness and know the true self that lies within.

Each week there will be a short introduction, led and silent meditations and meditations with music.

If you are interested they can also provide you with daily 10 minute meditations, that can be sent by email or to your phone, to help you sustain this experience throughout the week.

• Suitable for complete beginners and regulars.
• Join at any time even if you miss a session.
• No strenuous physical exercises, postures or special clothing required.
• All classes are free.

So come and join our Woden Team of Meditators
Best Wishes
Sarah🌺❤️🌺

Hi Everyone,
Learn to meditate and achieve Self Realisation with Sahaja Yoga Meditation at the Erindale Community Centre. We will be there every Wednesday evening at 6pm to 7pm.

At each session there will be an explanation, led meditations and you will learn techniques to help you to deepen your experience and to feel the silence of true meditation. This meditation was taught to us by the founder of Sahaja Yoga , Shri Mataji Nirmala Devi and it is very simple:-

• Suitable for complete beginners and regulars.
• Join at anytime even if you miss a session.
• No strenuous physical exercises, postures or special clothing required.
• All classes are free.

Paul and his team will be our hosts and you can check us out on www.freemeditation.com.au. If you have any questions, just send me a message on Meetup and I'll be happy to help you. Do come and join us.

Best Wishes
Sarah

HI Dear Meditators,

Himanshu, Divya and Kanak invite you to join them on Tuesday evenings at the Woden Library Community Room 2, from 6.45pm to 7.45pm. They will introduce you to Sahaja Yoga Meditation and show you how you can practice this at home.

Sahaja Yoga Meditation is a simple and effective technique that helps you to achieve the experience of mental stillness and know the true self that lies within.

Each week there will be a short introduction, led and silent meditations and meditations with music.

If you are interested they can also provide you with daily 10 minute meditations, that can be sent by email or to your phone, to help you sustain this experience throughout the week.

• Suitable for complete beginners and regulars.
• Join at any time even if you miss a session.
• No strenuous physical exercises, postures or special clothing required.
• All classes are free.

So come and join our Woden Team of Meditators
Best Wishes
Sarah🌺❤️🌺

Hi Everyone,
Learn to meditate and achieve Self Realisation with Sahaja Yoga Meditation at the Erindale Community Centre. We will be there every Wednesday evening at 6pm to 7pm.

At each session there will be an explanation, led meditations and you will learn techniques to help you to deepen your experience and to feel the silence of true meditation. This meditation was taught to us by the founder of Sahaja Yoga , Shri Mataji Nirmala Devi and it is very simple:-

• Suitable for complete beginners and regulars.
• Join at anytime even if you miss a session.
• No strenuous physical exercises, postures or special clothing required.
• All classes are free.

Paul and his team will be our hosts and you can check us out on www.freemeditation.com.au. If you have any questions, just send me a message on Meetup and I'll be happy to help you. Do come and join us.

Best Wishes
Sarah