What we’re about
This is where you will know & experience the real meaning of Yoga & Meditation.
Dear Seekers of Truth,
SahajaYoga is the way to know & experience the Truth that we all have been looking for. If this Meetup or any other reference of SahajaYoga has come into your attention, please be sure that it is not a coincidence. It is the result of your Seeking of years and ages, and we want to take this opportunity to let you know, especially with so much happening around us, that you might not want to miss the point, and get your Self-Realization NOW through simple guided steps of SahajaYoga.
Please feel free to join one of our online sessions to find out more.
SahajaYoga : Sahaja means ‘spontaneous’ or ‘easy’. Sahaja also means 'born with you'. Yoga means ‘union’ (with the all pervading power). SahajaYoga Meditation gives us the technique to achieve the spontaneous union of our inner subtle energy called Kundalini, with all pervading Divine power around us.
SahajaYoga was founded by H. H. Shree Mataji Nirmala Devi on May 5th, 1970. Shre Mataji developed a unique technique to awaken the subtle spiritual energy (Kundalini) which lies dormant in every human being, in the sacrum bone at the base of our spine. The gentle awakening of Kundalini, known as Self-Realization, is the beginning of an inner journey of self-discovery resulting in peaceful and joyful meditations.
Through this process, an inner transformation takes place and for the very first time we become aware of our inner being on our central nervous system.
With regular practice of 10-15 minutes a day, one can get rid of anxiety & fear, achieve complete peace within and become able to face the day-to-day challenges of life with complete understanding and balance. Hence SahajaYoga is not just a Meditation class but a lifestyle that hundreds of thousands in more than 100 countries across the globe are leading to make their lives better.
Who can join?
SahajaYoga meditation is meant for everyone who desires to find his or her true 'Self'- which is full of peace, joy of life, and love for others. It is a living science that can be experienced on your Central Nervous System.
About us.
As members of this non-profit organization, we conduct free meditation sessions at various places and we would love for you to come and find answers to your seeking, like we did.
SahajaYoga Meditation is always free of cost and open for all.
Benefits of SahajaYoga Meditation include-
• Connection with our True 'Self'
• Apply meditation to face challenges at work and in day-to-day life
• Get rid of Stress, Depression, Anxiety & Fears
• Become your own 'Guru'
• Thoughtless Awareness and Complete Peace Within
• Better problem solving ability
• Develop Self-Confidence & Self-Discipline
• Emotional, Physical, Mental & Spiritual Balance
• Improved Sleep, Concentration & Memory
• Overall personality development and positive thinking
“You cannot know the meaning of your life until you are connected to the power that created you.“
- Shree Mataji Nirmala Devi (Founder of SahajaYoga)
