What we’re about
Sahaja Yoga Meditation
"Meditation is the only way you can grow..because when you meditate, you are in silence. You are in thoughtless awareness. Then the growth of awareness takes place.” - Shri Mataji Nirmala Devi, Founder of Sahaja Yoga
Practicing Sahaja Yoga Meditation is a life-changing experience. After a short time you will learn to:
Meditate in complete inner silence
> • Find inner peace even in stressful situations.
Improve your mood
> • By balancing your own subtle energy centers .
Diagnose and correct imbalances
> Meditation helps you understand yourself better and improves your well-being.
Enjoy the peace and bliss of Sahaja Yoga meditation, based on the teachings of Shri Mataji Nirmala Devi.
We meet in-person in the TriState area, and conduct meetings online.
For meeting details, please visit https://www.sahajayoganewyork.org/
We're looking forward to meeting you soon!