Guided Meditation at Clifton Ave., Cincinnati- Come experience peace within !!

Within us lies the peace, the beauty, the glory of our being. There is an ocean of all that. We cannot seek it outside. We have to go within, in the meditative state...

Please join us for free in-person session of Sahaja Yoga Meditation. It is easy, spontaneous and effortless. Anyone can do it. There are immediate benefits in stress relief and a feeling of peace and contentment. You don't need to bring anything special. Just bring yourself in comfortable clothing. Hope to see you soon !!

About our sessions:
Classes are conducted in a peaceful environment. Soothing background music helps facilitate meditation. Meditations are guided by experienced instructors and are designed to accommodate the collective experience. Individual assistance (both beginner and advanced) is always available.

These sessions are designed to introduce Sahaja meditation practice to new people. Instructors will provide an overview of the Sahaja technique and explain its unique benefits. You’ll learn how to awaken and activate your inner subtle energy, so you can practice meditation effectively.

If you continue to practice Sahaja Meditation, you'll discover and experience, step by step, your own energy centers, and their associated qualities. Ultimately, Sahaja classes can provide a complete course on meditation and spirituality, which you can continue to experiment with and verify at every step.

All Sahaja Meditation events are always free.

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