Self-care for Pain Relief and Better Posture

## Details

• Do you experience discomfort in your body all the time?
• Is it keeping you from doing what you love to do?
• Is it keeping from you from being able to do daily activities like washing dishes

Come and learn how your body has a natural ability to self-correct and come back into balance. Learn gentle exercises to release pain, improve your posture, and strengthen bone. Plan to wear comfortable clothing.

Price is $25.00
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Presenter: Anne Andrews
Anne Andrews, LMT, MA #38362, a 2003 graduate from the Florida School of Massage, Registered Ortho-Bionomy® Practitioner and Bones for Life® Trainer. Having experienced chronic debilitating pain herself, Anne has great empathy for people who are in pain. In her experience Anne has found that combining her knowledge and skills in Ortho-Bionomy® and Bones for Life® has been very effective in alleviating chronic pain and postural issues and introducing new options of movement that are pain free. Ortho-Bionomy and Bones for Life can be very effective for many things including but not limited to recovering from injuries, surgeries, and relieving stress and pain, posture, and address bone health issues. Her passion for teaching the Bones for Life program comes through in her classes providing a fun and engaging learning environment. Anneis an approved Massage Therapy CE credit Provider for Florida and National.

www.wellnesswithanne.com
Contact [email protected] or call 386-538-01918
Studio sanitized by Air Surface Pro Plus, information found here:
www.vollara.com/maureenarutallc

Studio sanitized by Air Surface Pro Plus, information found here:
www.vollara.com/maureenarutallc