What we’re about
What's Qi Gong? A collection of thousands of movement styles to energize and restore your body with a flow of energy "Qi" (pronounced "chee"). It's moving meditation, Zen dance, somewhere between Yoga and TaiChi.
What's Zzense? An understanding about human Flourishing and how to accomplish it. Physical, mental, more than just happiness.
As part of George's quest to Flourish through Zzense, he practices this slow and graceful art. You are invited too!
These movements feature dynamic balance, deep breathing, energizing posture, mental calming and focus, and gentle movement-based stretching. Feel the Qi flowing through your revitalized body :)
Enjoy the beautiful fall weather with outdoor Qi Gong practice sessions Tuesdays and Fridays at 9:00 am. One hour. George is also often there other days around 8:00 am. Flat Iron Mesa Park in Sandy. Beginners welcome. **FREE**
This isn't a class and George is not a teacher. We share tips with each other. Enjoy.
Those interested in lessons, or learning in greater depth, can contact Master Teacher Lin Yang.
Or, see Zzense.com.
Upcoming events (4+)
See all- YiShuiKong QiGong Practice and IntroductionFlat Iron Mesa Park, Sandy, UT
What is YiShuiKong QiGong? It's moving meditation, Zen dance, somewhere between Yoga and TaiChi. As part of my quest to Flourish through Zzense, I practice this slow and graceful art. You are invited too!
These movements feature dynamic balance, deep breathing, energizing posture, mental calming and focus, and gentle movement-based stretching. Feel the Qi flowing through your revitalized body :)
- What to bring -- Wear comfortable loose-fitting clothes
- Important to know -- Beginners welcome. *** FREE ***
This isn't a class and I'm not a teacher. We share tips with each other. Enjoy.
Let's practice some movements and discuss benefits.
Those interested in class lessons, or learning in greater depth, can contact Master Teacher Lin Yang.
Also Zzense.com.
- YiShuiKong QiGong Practice and IntroductionWhitmore Library, Cottonwood Heights, UT
What is YiShuiKong QiGong? It's moving meditation, Zen dance, somewhere between Yoga and TaiChi. As part of my quest to Flourish through Zzense, I practice this slow and graceful art. You are invited too!
These movements feature dynamic balance, deep breathing, energizing posture, mental calming and focus, and gentle movement-based stretching. Feel the Qi flowing through your revitalized body :)
- What to bring -- Wear comfortable loose-fitting clothes
- Important to know -- Beginners welcome. *** FREE ***
This isn't a class and I'm not a teacher. We share tips with each other. Enjoy.
Let's practice some movements and discuss benefits.
Those interested in class lessons, or learning in greater depth, can contact Master Teacher Lin Yang.
Also Zzense.com.
- YiShuiKong QiGong Practice and IntroductionFlat Iron Mesa Park, Sandy, UT
What is YiShuiKong QiGong? It's moving meditation, Zen dance, somewhere between Yoga and TaiChi. As part of my quest to Flourish through Zzense, I practice this slow and graceful art. You are invited too!
These movements feature dynamic balance, deep breathing, energizing posture, mental calming and focus, and gentle movement-based stretching. Feel the Qi flowing through your revitalized body :)
- What to bring -- Wear comfortable loose-fitting clothes
- Important to know -- Beginners welcome. *** FREE ***
This isn't a class and I'm not a teacher. We share tips with each other. Enjoy.
Let's practice some movements and discuss benefits.
Those interested in class lessons, or learning in greater depth, can contact Master Teacher Lin Yang.
Also Zzense.com.
- YiShuiKong QiGong Practice and IntroductionWhitmore Library, Cottonwood Heights, UT
What is YiShuiKong QiGong? It's moving meditation, Zen dance, somewhere between Yoga and TaiChi. As part of my quest to Flourish through Zzense, I practice this slow and graceful art. You are invited too!
These movements feature dynamic balance, deep breathing, energizing posture, mental calming and focus, and gentle movement-based stretching. Feel the Qi flowing through your revitalized body :)
- What to bring -- Wear comfortable loose-fitting clothes
- Important to know -- Beginners welcome. *** FREE ***
This isn't a class and I'm not a teacher. We share tips with each other. Enjoy.
Let's practice some movements and discuss benefits.
Those interested in class lessons, or learning in greater depth, can contact Master Teacher Lin Yang.
Also Zzense.com.
